Basil Pesto *

Ingredients 2 cups packed fresh basil leaves 3 cloves garlic 1/3 cup pine nuts 1/2 cup extra-virgin olive oil, divided Kosher salt and freshly ground black pepper, to taste 1/2…

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Tempeh Hot Wings

Ingredients 1 (8 oz) pkg tempeh 1/3 c organic soy milk or almond milk 1/3 c flour 1/2 tsp salt 1 tsp thyme leaves 1 tsp paprika 1/2 tsp garlic…

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Faux Tuna

Makes 4 sandwiches Ingredients: 1 cup sunflower seeds (sprouted or un-sprouted) 1 cup walnuts water for soaking the nuts and seeds 1/8 cup fresh-squeezed lemon juice 1/2 teaspoon garlic 1/2…

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Peanut Butter Fudge

Ingredients: 1 cup butter 1 cup peanut butter 1 tsp vanilla 1 pound powdered sugar Directions: Microwave butter and peanut butter for 2 minutes. Remove and stir. Microwave for 2…

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Zuccanoes

Ingredients: 4 medium zuchinni 1 tbsp olive oil 1 1/2 cups minced onion 1 tsp salt 6 medium cloves garlic 1/2 lb mushrooms, minced 1 1/2 cups cooked rice 1…

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Pomegranate Martinis

Makes 2 1 1/2 cups Pomegranate Juice 2 ounces Absolute Citron vodka or white tequila 1 oz Cointreau Shake with 1 cup of ice Squeeze of lemon in each glass

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Tomato Soup with Fresh Herbs

4 servings 30 minutes or less Fresh tomato soup is easy to make with a hand-held blender and is bursting with flavor. Ingredients: 1 tbsp olive oil 3/4 cup chopped…

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Charli’s Veggie Gravy

Ingredients Small Onion Butter or Olive Oil 8oz Pack of Mushrooms 3 Cloves of Garlic 1 Tbsp of Fresh Sage Pinch of Thyme Nutritional Yeast (Small handful) 1-2 Tbsp of…

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Aloo Gobi

Prep Time: 5 mins Cooking Time: 15-20 mins Spice Level: Medium Serves: 4-6 people Shelf Life: Best served fresh but can be refrigerated for up to 3 days and frozen…

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