Makes 2 cups.
Ingredients
2 Cups of Coconut Milk
1/2 Teaspoon of Turmeric
Pinch of Black Pepper
1 Teaspoon Cinnamon
1/8 Teaspoon of Nutmeg
1/8 Teaspoon of Clove
1/4 Teaspoon of Vanilla Extract
1-2 Tablespoons of Raw Honey
Direction
1. Warm coconut milk in a small sauce pan over low heat.
2. Mix in turmeric, spices, vanilla and honey.
3. Stir well.
4. Pour into two cups and enjoy!
Version 2
To make this turmeric tea by the cup, here’s what you need.
4 teaspoons of turmeric
2 teaspoons of ginger powder
1 or 2 teaspoons cinnamon powder
A pinch of black pepper, freshly ground if possible
1 teaspoon of vanilla extract
2 teaspoons of raw honey
A half cup of warm coconut or animal milk of your choice
Boiling water
If you wish to make more than a mug’s worth of this beverage, simply extrapolate the amounts proportionately. Either way, here’s the mixing method.
1. Fill the mug or larger contain halfway with boiling water
2. Add the turmeric and ginger
3. Cover and steep for 10 to 15 minutes
4. Stir in the cinnamon, vanilla extract, and raw honey
5. Add the warm milk of your choice
In addition to what’s mentioned about cancer cells and inflammation, turmeric’s curcumin: Improves liver health by tonifying liver tissue and encouraging bile excretion; boosts the immune system; eases cold and flu symptoms; detoxifies the body; prevents internal blood clotting.
Pretty potent stuff, and with the other ingredients added, could be tasty too.